Bananas are one of the most popular fruits consumed worldwide due to their delicious taste, easy peelability and numerous health benefits. They contain high levels of potassium vitamin C fiber antioxidants making them an ideal snack for people from all walks of life. In this blog post we will exploreContinue Reading

Are you familiar with the banana diet? Its a highly regarded weight loss plan that involves consuming nothing but bananas. The results may surprise you! The banana diet has been around for over a century now – since the early 1900s to be precise. Back then many people struggled withContinue Reading