Bananas are one of the most versatile fruits around. They can be eaten raw, cooked or juiced. They make great snacks when combined with other fruits such as strawberries, apples, oranges and kiwis. Bananas are also a great source of potassium, fiber, and vitamins B6, C and E. Bananas areContinue Reading

Bananas are an excellent fruit to eat for breakfast. They contain potassium, which helps keep your heart healthy and strong. Bananas are also high in vitamin B6, which aids in digestion. Bananas are very easy to prepare and are delicious in fruit salads. Bananas can be eaten raw or cooked.Continue Reading