Banana Diet


The Banana diet is one of the most talked about diets in recent times. It has been around for a long time, but only recently has it become so popular. The diet was developed by Dr. Martin Zucker and his colleagues at Harvard University. It is a low calorie, low fat diet that is very high in carbohydrates. The diet consists of bananas as the main source of carbohydrates. There are also some other vegetables and fruits that make up the rest of the diet.

It is believed that the diet will help to lose weight, improve health and lower blood pressure. The diet is very simple to follow. It consists of eating bananas for breakfast, lunch and dinner. You can eat as many bananas as you want during the day. Some people believe that this diet is more effective than other diets because of the fact that it is very simple to follow.

The diet has been used by thousands of people since it was introduced. People have reported losing a lot of weight, lowering their blood pressure and feeling better overall. Many people who have tried the diet have said that they were able to lose between 3 and 10 pounds in just a few days. The diet has also been used by people who suffer from diabetes, hypertension, heart disease and high cholesterol. It has even been used to treat people with HIV.

There are some people who think that the diet should be avoided because it contains no protein. This is not true. The diet actually contains a small amount of protein. The diet is very high in carbohydrates, which is what makes it so effective. Protein is actually used for energy when the body needs it.

Some people have said that the diet does not work for them. This may be due to the fact that some people do not like bananas. It is recommended that you try the diet before deciding whether or not it will work for you. If you do not like bananas, you can still use the diet. You can substitute any other fruit or vegetable for the bananas.