How to Eat Bananas

Bananas are one of the most versatile fruits around. They can be eaten raw, cooked or juiced. They make great snacks when combined with other fruits such as strawberries, apples, oranges and kiwis. Bananas are also a great source of potassium, fiber, and vitamins B6, C and E.

Bananas are available year round but are at their peak during the summer months. If you live in an area that has a hot climate, then you will want to eat your bananas before they turn brown.

Bananas can be eaten raw, cooked, or juiced. Raw bananas have a slightly sweet taste that goes well with other fruits. You can add bananas to any type of fruit salad, smoothies or even desserts.

Cooked bananas can be used in any recipe calling for bananas. The best way to cook bananas is to peel them, slice them, and then place them into a saucepan. Cover them with water and boil until soft. Drain the water and then mash the bananas. This makes a great snack and it is very easy to make.

Juicing bananas is another great way to enjoy them. Peel the banana, cut it in half, and then squeeze out the juice. The juice tastes great and can be used in many recipes.

You can also make banana breads, cakes, cookies and pies with bananas. To get the best results, use a ripe banana. When you buy bananas, look for ones that are soft to the touch. If the skin looks a little green, it is probably past its prime.

Some fruits go well with bananas. Apples, pears, strawberries, kiwi, cantaloupe, grapes, mangoes, pineapples, and oranges are all good choices.

If you are going to add bananas to your fruit salad, you should always add them first. Then add other fruits in order of ripeness. Strawberries, peaches, plums, apricots, kiwis, mangoes, and pineapple are all good choices.

In order to prevent bananas from turning brown in fruit salads, you need to store them properly. If you leave them out in the sun too long, they will begin to turn brown. In addition, if you place them in the refrigerator, they will become mushy.

When you are making a fruit salad, you can use bananas in several ways. You can mix them in with other fruits, or you can peel them and add them to a smoothie or other dessert.