Can you lose weight by eating banana? Bananas are rich in potassium, which is very important for the body. It helps to regulate the body’s fluid levels, and also helps to maintain normal heart rhythm. Bananas are also a good source of vitamin B6, which is very important for metabolism.Continue Reading

There are many reasons why people would want to know about banana shakes. The most important reason is that they can be very beneficial for health. It is also said that banana shake is good for losing weight, but there are no scientific evidences that prove this statement. However, thereContinue Reading