Bananas are one of the most popular fruits in the world. They are very healthy and have been used for thousands of years as food, medicine and decoration. In fact, bananas are so common that they are considered a staple food in many countries. Many people believe that bananas areContinue Reading

Yoga is an ancient Indian art and science of self-development. It is a series of postures, breathing exercises, and meditation that help you to relax your body and mind. Yoga has been practiced by people for centuries. The first written reference to yoga was found in the ancient Vedas. InContinue Reading