Yoga is an ancient Indian art and science of self-development. It is a series of postures, breathing exercises, and meditation that help you to relax your body and mind. Yoga has been practiced by people for centuries. The first written reference to yoga was found in the ancient Vedas. InContinue Reading

A banana is a fruit which is found in tropical climates. It is the world’s most widely consumed fruit, and has been a staple food since prehistoric times. Bananas have long been used as a staple food in countries such as India, China, and Indonesia. In some parts of theContinue Reading

Bananas are one of the most widely grown fruits in the world. They are eaten by people all over the world and have been since they were first cultivated. Bananas can be found in almost every country in the world, and are even grown in many other places, such asContinue Reading

Bananas are a very important fruit. It is a source of energy, vitamins, minerals and fiber. In addition to that it is also a good source of potassium and manganese. One of the most popular fruits of the tropics, bananas are an excellent source of potassium and magnesium. Potassium isContinue Reading