In the year 2000, there was an article in the Wall Street Journal by James J. Duderstadt, entitled “The Great Banana Shakeup.” This article discussed how the food industry was going through a shakeup of sorts as consumers began to take notice of what they were eating and beganContinue Reading

What can you do with a handful of bananas? If you have a few bananas lying around, you could make some great recipes. Here are some of them. 1. Banana Bread If you have some bananas lying around and you want to make banana bread, here’s what you need toContinue Reading

The banana shake is one of the most delicious and healthy breakfast items. It can be prepared by using the ingredients available at home. The ingredients required are bananas, milk, and ice cubes. The preparation is very simple and quick. The best part about this dish is that it isContinue Reading

A lot of people wonder what they can do with a bunch of bananas. Well, here are some of the things that you can make with them. Banana bread – This is one of the best uses of bananas. Banana bread is one of the most popular recipes that areContinue Reading

Bananas are an excellent source of potassium. They also contain vitamin B6 and manganese. The fruit is high in fiber, which helps lower cholesterol levels. Bananas also contain small amounts of magnesium, iron, copper, vitamin C, vitamin B1, vitamin E, calcium, phosphorous, and folate. There are several different types ofContinue Reading